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- Meal Planner : You know what they say…fail to plan and you are planning to fail. Don’t fail…use this meal planner to stay on track with clean eating.
- Body Progress Tracker: You go girl! Keep track of your changes week by week with this easy to use tracker. Its so motivating to see your hard work with each check in.
- Exercise Log: Write it out and get ‘er done! Great to print, fill in before or during your workout. Again, planning is key here people.
- Clean Eating Food List: You didn’t think I was going to leave you hanging without what to chow down on did you? Cute face small waist ready with this clean food list.
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[button text=”Freebies Here” link=”https://www.dropbox.com/sh/yewj6m9256dvc0p/AABD7HH_zLUOB3XfqLGa4oE1a?dl=0″ style=”default” size=”xs” target=”_blank” display=”inline” class=”” icon=””]
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- Tip 1: Make sure you know your macros! Choose sedentary for activity level + 20g of net carbs. Here is the calculator I use HERE
- Tip 2: Join my free fitness group! Its a place for accountability and encouragement. To join, add me as a friend on facebook HERE. Then send me a message with your customer ID (you can find this in your email). Finally, CLICK HERE TO JOIN GROUP
- Tip 3: Download LiveFit! a free app for daily workouts, free products, and recipes. Even refer friends to download the app and collect points CLICK HERE TO DOWNLOAD
- Tip 4: Here are KETO PDF FREEBIES! Click the link below for a keto meal planner, sample keto meal plan, body tracker, and more! Click HERE to access.
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