•  Meal Planner You know what they say...fail to plan and you are planning to fail.  Don't fail...use this meal planner to stay on track with clean eating.
  • Body Progress TrackerYou go girl! Keep track of your changes week by week with this easy to use tracker.  Its so motivating to see your hard work with each check in.
  • Exercise LogWrite it out and get 'er done!  Great to print, fill in before or during your workout.  Again, planning is key here people.
  • Clean Eating Food ListYou didn't think I was going to leave you hanging without what to chow down on did you?  Cute face small waist ready with this clean food list.

Freebies Here

  • Tip 1: Make sure you know your macros!  Choose sedentary for activity level + 20g of net carbs.  Here is the calculator I use HERE 
  • Tip 2: Join my free fitness group!  Its a place for accountability and encouragement. To join, add me as a friend on facebook HERE.  Then send me a message with your customer ID (you can find this in your email).  Finally, CLICK HERE TO JOIN GROUP
  • Tip 3: Download LiveFit! a free app for daily workouts, free products, and recipes.  Even refer friends to download the app and collect points CLICK HERE TO DOWNLOAD
  • Tip 4: Here are KETO PDF FREEBIES!  Click the link below for a keto meal planner, sample keto meal plan, body tracker, and more!  Click HERE to access.
  • Tip 5: How to change your autoship! CLICK HERE to watch a quick video on how to update what you are sent.
  • Tip 6: Watch these cool SHORT videos! (I'm talking less than 60 seconds) that shows you how to use your new products!

Mix Keto Coffee:

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Take Keto Energy:

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Keto Coffee:

CLICK TO WATCH

  • Tip 1: Join my free fitness group!  Its a place for accountability and encouragement. To join, add me as a friend on facebook HERE.  Then send me a message with your customer ID (you can find this in your email).  Finally, CLICK HERE TO JOIN GROUP
  • Tip 2: Download LiveFit! a free app for daily workouts, free products, and recipes.  Even refer friends to download the app and collect points CLICK HERE TO DOWNLOAD
  • Tip 3: Here are FITNESS PDF FREEBIES!  Click the link below for a keto meal planner, sample keto meal plans, body measurement tracker, and more!  Click HERE to access.
  • Tip 4: How to change your autoship! CLICK HERE to watch a quick video on how to update what you are sent
  • Tip 5: Watch these cool SHORT videos! (I'm talking less than 60 seconds) that shows you how to use your new products!

Greens On The Go

CLICK TO WATCH

coming soon!

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