Fitness Q&A Power Hour


It can be a daunting task to research, organize, and plan your fitness program.  Wether you are just beginning your wellness journey or you need motivation a personal one on one with me can help you reach your wellness goals.  During this health power hour you can expect the following:

  • Q&A to Fitness + VSG related information
  • Resources for what to eat
  • Resources for what exercises to do
  • PDF meal planner + goal tracker sheet
  • 40% discount for plant based wellness products
  • Access to my Facebook fitness group


Q&As can be taken online via website or app with prior arrangements.  All Q&As are 1 hour long.  Once purchase is made, allow 24 hours for email contact.  All Q&As must be scheduled within 30 days of purchase.  All sales are final and no refunds unless Q&As is cancelled by instructor.


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