Browsing Category Fitness

Divacode Fitness: Food + Exercise

Divacode Fitness: Food + Exercise

What I eat in part of my day and the workouts that I do at home.

Get The Code-Lose Weight During The Holidays

Get The Code-Lose Weight During The Holidays

As if eating better and becoming active on a consistent bases isn't hard enough add the temptation of overindulging your favorite holiday food in the mix.  With Thanksgiving and Christmas being around the ...

Life After Weight Loss Surgery And DATING: Should You Share

Life After Weight Loss Surgery And DATING: Should You Share

Do you share that you got vertical sleeve gastrectomy surgery with your new boo or nah? This video is my take on the subject. Want to chat about something?

Instant Slimmer Thighs | Body Wrap On Thighs Before + After Pictures Video

Instant Slimmer Thighs | Body Wrap On Thighs Before + After Pictures Video

Of course you want to look and feel your best before going on a vacation.  Its not unusual to want to diet or exercise more weeks or even days before a vacation.  I was no different when I started to prepare for my Miami trip.  This time around, however, I decided to try something new.

The Diva Code Weightloss Challenge

The Diva Code Weightloss Challenge

Diva Code is my platform to help with all things beauty, fashion and fitness.  I am introducing a weightless challenge incorporating products I personally use and love.  Heathier food choices and incorporating daily exercise has been apart of my life for over two years now.

Vertical Sleeve Gastrectomy Liquid Diet

Vertical Sleeve Gastrectomy Liquid Diet

I teamed up with my besssssss frannnnnn Mia to show you Dolls what to expect during your liquid diet phase of vertical sleeve gastrectomy. For helpful weight loss protein shakes and ...