I’m officially back on my fitness channel after almost 10 months away and I’m starting where it all counts: in my home gym.
This channel first started with my VSG journey, keto meals, and tips that inspired so many of you to start your own transformations. But life happened, and I stepped away for a bit. Now, at 40, I’m ready to make this a true lifestyle change, not just a quick fix.

I’m sharing the actual workout I do to get guaranteed results without overly stressing myself out, the food I eat to fuel my jody deliciously, and there’s even a cute cameo from my pups.
If you’ve been feeling stuck, unmotivated, or like you need a do over, this video is for you. Let’s get back on track together! Watch the new vlog here: Click to Watch
Drop a comment on the video and let me know where you are in your journey. I’d love to connect with you again.