Let's get into this cute and comfortable workout set curated by my business buddy Ashley who's better known online as Watch Me Melt. Ashley has shared her weight loss journey over the past years and also her desire for well made, compression, affordable, and attractive fitness wear. Ashley went to work to ...
My Keto Must Haves + Keto Mac and Cheese!
This has been one of my favorite foods to make and eat on my keto lifestyle. I hope you enjoy and shoutout to Keto Connect for the inspo! I get so many questions about how I lose weight and what I eat. Here are some answers! Subscribe to my fitness channel: http://www.youtube.com/crystalchaneltv Subscribe to my NEW VLOG channel: https://www.youtube.com/channel/UCqXH17Dobk2VKvDXUYbnSUg Get ...
Divacode Fitness: Food + Exercise
What I eat in part of my day and the workouts that I do at home.
Get The Code-Lose Weight During The Holidays
As if eating better and becoming active on a consistent bases isn't hard enough add the temptation of overindulging your favorite holiday food in the mix. With Thanksgiving and Christmas being around the corner loosing weight and getting fit becomes even more difficult than it already is. The holidays are one of the most joyous times of year but is closely ...