VSG

Vertical Sleeve Gastrectomy Liquid Diet

I teamed up with my besssssss frannnnnn Mia to show you Dolls what to expect during your liquid diet phase of vertical sleeve gastrectomy. For helpful weight loss protein shakes and vitamins check out the link here: http://bit.ly/1Rm4co9  

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Insanity 60- Day Total Body Conditioning Program + Food Plan Week 1

When's a better time to start working on your fitness than during the holidays?  Typically, people use this time of year to pig out and over indulge on foods and sweets.  I plan to bring in the new year toning and sculpting my body with matching healthier eating habits.  I choose INSANITY® 60-Day Total Body Conditioning ...

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