December 10, 2022
REGAINING WEIGHT AFTER WEIGHT LOSS SURGERY
Hey Dolls! This is a quick video explaining my weight gain and how I plan to get on track. Now […]
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Category: VSG
December 28, 2021
WHAT YOU NEED TO KNOW FOR HOW TO LOSE WEIGHT...
This is a video on how to lose weight. The real secret is that weight loss starts in your mind. […]
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September 11, 2021
REGAINING WEIGHT AFTER WEIGHT LOSS SURGERY
FINALLY an honest and real review of how life after Vertical Sleeve is! My truth and weight regain update. I […]
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May 30, 2017
Divacode Fitness: Food + Exercise
What I eat in part of my day and the workouts that I do at home.
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April 9, 2016
Vertical Sleeve Gastrectomy Liquid Diet
I teamed up with my besssssss frannnnnn Mia to show you Dolls what to expect during your liquid diet phase […]
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November 30, 2015
Insanity 60- Day Total Body Conditioning Program + Food Plan...
When’s a better time to start working on your fitness than during the holidays? Typically, people use this time of […]
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September 25, 2015
How To Prevent Loose Skin After Vertical Sleeve
This video is about my personal journey and how I prevented loose skin after Vertical Gastric Sleeve Gastrectomy. Remember this […]
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